Course Curriculum

Here's What You'll Learn in This Empowering Course:

Module 1: Welcome to the Course! In this module you'll meet your instructor, Dr. Jill Wener, and complete a short self-assessment.

Module 2: Let's Get Started! In this module, you'll learn why tapping is so effective, what you'll need to learn how to tap, and finally, you'll learn to create your own foolproof tapping sequence!

Module 3: Next Steps In this final module, you'll learn best practices for getting the most benefit from your new tapping skills, and you'll learn how you can take your tapping journey to the next level (with some great savings included!).
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Are You Someone Who Is...

  • Looking for a new self-care tool that you can practice on your own?

  • Committed to self-improvement, but tired of depending on others to get it?

  • Tired of suffering from PTSD and phobias?

  • Ready to claim the fulfilling life you've always dreamed of?

  • Excited to attract healthy relationships into your life?

  • Craving real change in your life, and open to trying something different to get it?

If so, you will love Tap In!

This Foolproof Tapping Course Will Help You:

  • Re-Wire Your Body's Stress Response

    Tapping sends calming signals to your hippocampus and amygdala, re-programming your response to previously stressful triggers.

  • Manage Difficult Emotions
    'In the Moment'

    Learn this foolproof technique to process difficult emotions while they are occurring.

  • Process Traumas and Phobias

    Take charge of your life and get empowered to process the traumas and phobias that are holding you back.

  • Improve Interpersonal Relationships

    Now's the time to step up and do something to break the cycle of unhealthy relationships.

  • Manifest Your Ideal Life

    Gain insight into the self-limiting beliefs that keep you from your most fulfilling life.

Tapping Has Made A Significant Impact On My Life

Dr. Leslie Koenig, Emergency Medicine

I didn't know what to expect with Tapping and it was, without a doubt, life changing.  As a skeptical closed-off person it was surprising to learn so much about myself with such an easy technique!  Jill is a true expert, and her authentic passion for helping people shines through. Tapping has made a significant impact on my life and I will be forever grateful for the clarity it has given me.
A doctor's review of tapping

Tapping (also known as the Emotional Freedom Technique), is a powerful stress-reduction and healing technique that uses the same meridians as acupuncture.

By tapping on these meridians, you can induce profound changes in the brain and nervous system.

  • Because it decreases cortisol levels and sends calming signals to the hippocampus and amygdala, tapping will help to rewire your brain's habitual response to stressful triggers.

  • Tapping is easy to do, with little to no side effects, and you'll experience incredible, lasting benefits quickly (often immediately).

  • 'Tap In: How to Create Your Own Foolproof Tapping Sequence' will give you all the resources you need to succeed at creating your own tapping sequences.

  • 'Tap In' takes the guesswork out of tapping and makes it easy for you to take control of your self-care.

Meet Your Course Instructor

Jill Wener, MD

Jill Wener, MD

After 10+ years practicing Internal Medicine in a busy urban hospital, Jill knows firsthand what severe stress and burnout feel like. In the midst of her own burnout, she was introduced to Conscious Health Meditation, and it had a profound effect on her resilience and reactivity.

Like many healthcare professionals, Jill was initially skeptical of spiritual practices. However, as she learned the science behind Conscious Health Meditation, she embraced the training and marveled at the results of the practice.

After 2 years of advanced coursework, Jill completed her 3-month teacher training in Rishikesh, India in April, 2016. After several years of teaching meditation to healthcare professionals nationwide in her live courses, Jill used her expertise and experience to adapt the fundamentals of the powerful Conscious Health Meditation practice to create the The Rest Technique Online Course.

Jill strongly believes that there is no 'quick fix'; no singular technique can address all of the physical and emotional challenges of today's society. When she discovered tapping at a conference for women physicians in 2017 and began using it herself, she was amazed at how well it complemented her meditation practice and helped her to let go of long-held limiting beliefs. She became certified in tapping in 2019, and finds tremendous joy facilitating incredible growth and benefits with her tapping clients.

Jill’s 8+ years of practicing and teaching meditation and tapping, combined with the teaching and mentoring skills developed during her academic medical career, her personal experience with burnout, and her intimate understanding of the healthcare system, make her uniquely suited to teach The REST Technique and tapping to healthcare professionals from all fields.

As a nationally-renowned expert in physician wellness, Jill uses meditation and tapping as key tools in her holistic approach to wellness and stress management. In addition to teaching The REST Technique Online course and her live Conscious Health Meditation courses and working one-on-one with tapping clients, Jill has presented on tapping and stress reduction at medical conferences on the regional and national level.

I Can't Say Enough About How This Has Helped Me

Dr. Kavita Shanker-Patel, Family Medicine

I definitely had hesitations – how can tapping on parts of your body help you work through your emotions? Honestly, I can say that it was a miracle! I don’t know how or why it works, just that it does! I was very skeptical, but, to this day, I still feel free. I can’t say enough about how this has helped me. If you have something in your life that you have very strong negative emotions towards, it is worth it to give it a shot! I am so thankful.
A doctor's review of tapping

Still Have Questions?

  • What is Tapping?

    Tapping (also known as the Emotional Freedom Technique), is a powerful stress-reduction and healing technique that uses the same meridians as acupuncture.

    By tapping on these meridians, you can induce profound changes in the brain and nervous system. Because it decreases cortisol levels and sends calming signals to the hippocampus and amygdala, tapping will help to rewire your brain's habitual response to stressful triggers.

    Tapping is easy to do, with little to no side effects, and you'll experience incredible, lasting benefits quickly (often immediately).

  • How long will it take me to complete the course?

    This course is designed to get you tapping in no time! There are 3 short modules, and you'll be tapping on your own by module 2. Tapping is a life-long practice that can improve your life in countless ways, and you'll have ongoing access to the content to use when you need it!

  • How long will I have access to the course?

    Indefinitely! Tapping is a life-long practice that can improve your life in countless ways, and you'll have ongoing access to the content to use when you need it!

  • What if I'm unhappy with my purchase?

    Well, I would be sad! But if you've done the work- you've watched all the videos and you've created your own tapping worksheet- and you still didn't enjoy the course, I will refund 100% of your course fee.

  • I still have a question, how can I contact you?

    I'd be happy to answer any questions you might have. Just email me at info@jillwener.com

  • Do I need prior experience with tapping before I can enroll in the course?

    Absolutely not! All are welcome. We'll spend the first part of the course going over the fundamentals of tapping. You'll be amazed at how easy it is to get comfortable with the technique. I can't wait to teach you!

Get "Unstuck" From What's Holding You Back

A review of the life-changing technique of tapping

Take Control Of Your Self-Care Like Never Before

Once you create your first tapping sequence,
you'll never look back!