Tapped Out: A Doctor’s Guide to Preventing and Managing Burnout Through Tapping
Suffering from burnout? Join Jill Wener, MD- certified Tapping Practitioner and certified Conscious Health Meditation Instructor- to prevent and manage your symptoms of burnout and moral injury with the powerful technique of Tapping.
Ready to stop dreading going back to work on Monday?
Feeling challenged to fulfill patients' (and your own) needs?
Experiencing anxiety or depression?
Tired of feeling drained or unfulfilled at the end of your workday?
Looking to increase resilience and energy?
Craving real change in your life, and open to trying something different to get it?
If so, then Tapped Out: A Doctor’s Guide to Preventing and Managing Burnout Through Tapping is for you.
This Self-Guided Tapping Course Will Help You:
Re-Wire Your Body's Stress Response
Tapping sends calming signals to your hippocampus and amygdala, re-programming your response to previously stressful triggers.
Manage Burnout-Related Emotions 'In the Moment'
Learn this foolproof technique to process the difficult emotions associated with burnout while they are occurring.
Be There For Your Patients
Reconnect with your compassion and empathy, your patients, and yourself as you take charge of the symptoms related to your burnout.
Increase Your Energy and Clarity
Tap into clarity about your job dissatisfaction and burnout and gain insights into how you can make positive, lasting changes in your personal and professional life.
Connect With Your Passion
Reflect on what truly energizes you about your profession, and learn to infuse those factors into your tapping and self-care regimen.
Tapping Has Made A Significant Impact On My Life
Dr. Leslie Koenig, Emergency Medicine
I didn't know what to expect with Tapping and it was, without a doubt, life changing. As a skeptical closed-off person it was surprising to learn so much about myself with such an easy technique! Jill is a true expert, and her authentic passion for helping people shines through. Her medical background gives her a matchless ability to understand the human spirit, which translates into the course. Tapping has made a significant impact on my life and I will be forever grateful for the clarity it has given me.
What is Tapping? (and how can this course help me with my burnout?)
Tapping (also known as the Emotional Freedom Technique), is a powerful stress-reduction and healing technique that uses the same meridians as acupuncture.
By tapping on these meridians, you can induce profound changes in the brain and nervous system.
Because it decreases cortisol levels and sends calming signals to the hippocampus and amygdala, tapping will help to rewire your brain's habitual response to stressful triggers.
Tapping is easy to do, with little to no side effects, and you'll experience incredible, lasting benefits quickly (often immediately).
Based on her work with countless healthcare professionals as a tapping practitioner and meditation instructor (and her own personal experience with burnout), Dr. Jill Wener designed Tapped Out to take the guesswork out of this incredible technique, so you can just follow along with the videos!
Burnout is not a one-size-fits-all experience. Likewise, managing and preventing burnout should include flexibility and choice. Like a choose-your-own-adventure book, you'll choose which module to use based on the emotions you are currently experiencing relating to your burnout.
In addition to following the scripted tapping sequences in the modules, Tapped Out will also give you all the resources you need to create your own tapping sequences.
Tapped Out takes the guesswork out of the Mind-Body connection and makes it easy for you to address your symptoms of burnout as they come up in your life.
Tap In to Tapped Out
Take control of your burnout with this life-changing course!
Dr Laura Grimmer, General Surgeon, shares her experiences with "Tapped Out"
"Being able to process the anxiety and frustration of a negative patient interaction in the moment - right when I was feeling them- was so powerful. I felt so calm and peaceful afterwards."
The Bonuses
LIMITED TIME OFFER! When you enroll today, you'll get instant access to these amazing tapping resources.
Create Your Own Tapping Sequence
Ready to create your own tapping sequence? This bonus video will give you all the tools you need to create your own tapping sequence.
Tapping on Perfectionism
It may not be a symptom of burnout, but toxic perfectionism can certainly lead to burnout for a lot of doctors. Learn to manage your perfectionism with this bonus tapping sequence.
Infusing the Positive Into Your Tapping
Infusing the positive is an important aspect of expert tapping, and this bonus video will make it easy for you to understand the 'why' and 'how' of infusing positivity to super-charge your tapping results.
Dr. Suparna Dutta, Chief of Hospital Medicine, shares how "Tapped Out" helped her find balance
"Small bite-sized tutorials that I can utilize any time I'm experiencing a difficult emotion at work. After 5 minutes, I come out of it feeling a billion times better."
Want More Bonuses? Tapped Out Delivers!
Tapping for Pain
Did you know that tapping can be used to manage acute and chronic pain? Take the guesswork out of the Mind-Body connection with this bonus video on Tapping for Pain.
Expert Burnout Advice
Dr. Errin Weisman, physician coach and burnout expert, shares the foolproof burnout tool that she uses with all of her clients!
Community and Support
You'll get unlimited access to a private Facebook community, where you can ask questions, get support, and share your aha moments and victories.
Reclaim Your Passion for Medicine
Take the guesswork out of the Mind-Body connection with Tapped Out
I definitely had hesitations – how can tapping on parts of your body help you work through your emotions? Honestly, I can say that it was a miracle! I don’t know how or why it works, just that it does! Jill was so thorough through this whole process, and she made me feel so comfortable. I was very skeptical, but, to this day 4 weeks later, I still feel free. I can’t say enough about how this has helped me. If you have something in your life that you have very strong negative emotions towards, it is worth it to give it a shot! I am so thankful.
Your Course Instructor
Jill Wener, MD
After 10+ years practicing Internal Medicine in a busy urban hospital, Jill knows firsthand what severe stress and burnout feel like. In the midst of her own burnout, she was introduced to Conscious Health Meditation, and it had a profound effect on her resilience and reactivity.
Like many healthcare professionals, Jill was initially skeptical of spiritual practices. However, as she learned the science behind Conscious Health Meditation, she embraced the training and marveled at the results of the practice.
After 2 years of advanced coursework, Jill completed her 3-month teacher training in Rishikesh, India in April, 2016. After several years of teaching meditation to healthcare professionals nationwide in her live courses, Jill used her expertise and experience to adapt the fundamentals of the powerful Conscious Health Meditation practice to create the The Rest Technique Online Course.
Jill strongly believes that there is no 'quick fix'; no singular technique can address all of the physical and emotional challenges of today's society. When she discovered tapping at a conference for women physicians in 2017 and began using it herself, she was amazed at how well it complemented her meditation practice and helped her to let go of long-held limiting beliefs. She became certified in tapping in 2019, and finds tremendous joy facilitating incredible growth and benefits with her tapping clients.
Jill’s 8+ years of practicing and teaching meditation and tapping, combined with the teaching and mentoring skills developed during her academic medical career, her personal experience with burnout, and her intimate understanding of the healthcare system, make her uniquely suited to teach The REST Technique and tapping to healthcare professionals from all fields.
As a nationally-renowned expert in physician wellness, Jill uses meditation and tapping as key tools in her holistic approach to wellness and stress management. In addition to teaching The REST Technique Online course and her live Conscious Health Meditation courses and working one-on-one with tapping clients, Jill has presented on tapping and stress reduction at medical conferences on the regional and national level.
Tapping (also known as the Emotional Freedom Technique), is a powerful stress-reduction and healing technique that uses the same meridians as acupuncture.
By tapping on these meridians, you can induce profound changes in the brain and nervous system. Because it decreases cortisol levels and sends calming signals to the hippocampus and amygdala, tapping will help to rewire your brain's habitual response to stressful triggers.
Tapping is easy to do, with little to no side effects, and you'll experience incredible, lasting benefits quickly (often immediately).
Tapping is an emerging technique that is becoming more and more mainstream. This course is designed to be an experiential approach to tapping rather than a scientific review; however, there is lots of great data on its benefits!
How long will it take me to complete the course?
This course consists of 8 actionable learning modules, plus bonuses. The tapping modules can take anywhere from 12-25 minutes to complete. However, rather than going in a linear fashion from start to finish, this course is designed to be used as a resource when you are feeling specific emotions associated with your burnout. Tapping is a life-long practice that can help you throughout your career, and you'll have ongoing access to the content to use when you need it!
How long will I have access to the course?
Indefinitely! Tapping is a life-long practice that can help you throughout your career (and personal life, too), and you'll have ongoing access to the content to use when you need it.
What if I'm unhappy with my purchase?
Well, I would be sad! But if you're really unhappy with the course after completing 3 of the modules, just email me within 3 days to get a full refund.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have. Just email me at info@jillwener.com
Will I be able to interact with other students in the course?
Yes, you'll be able to join our private Facebook group after you enroll in the course. There you can interact and share your experiences in the course with other physicians in the course.
Do I need prior experience with tapping before I can enroll in the course?
Absolutely not! All are welcome. We'll spend the first module going over the fundamentals of tapping. You'll be amazed at how easy it is to get comfortable with the technique. I can't wait to teach you!
Is there a discount available for medical students and residents?
Yes, the sooner you learn techniques to manage and prevent burnout, the better (for both you and your career)! If you are a current medical student or resident, you receive 50% off of the course fee. Just email us at info@jillwener.com with your current student ID, and we'll send you a coupon code.
Can I sign up for this course if I am not a doctor?
The short answer: yes.
Here's the longer answer: This course is designed with healthcare professionals, in particular doctors, in mind.
That said, tapping works for everyone, and lots of people experience burnout. If you are not in healthcare, and you wish to take this course, you may do so, with the following caveats: please note that the content is geared towards physicians' (and other clinicians') understanding of some health issues and physiology. In addition, the Tapped Out Facebook group is a forum where course participants will be sharing experiences during the course, and this discussion will also be geared towards doctors.
